Crank Brothers Egg Beater SL
Slowly but surely the GC clan has been switching to Crank Brothers pedals.
Ever the trendsetter, J-Vicious was the first in the group to ride with the Egg Beater.
Next, I switched after test riding the pedals at Interbike this past fall.
And finally, Dr. P got himself a pair because...well, everyone else did!
Actually, the fact that a few of us regular riding buddies are now riding the same pedals has considerable group benefits. Interchanging bikes during a ride just to give a new obstacle a try with a different bike is now possible. Also, it makes borrowing bikes a lot easier and has led to an extension beyond ones own bike stable to having a group stable (although, Dr. P may not see this as a benefit as we all seem to be borrowing his bikes).
I've been riding the Crank Brothers Egg Beater SL for a few months and provide you with the following review:
Egg Beater pedals were designed with simplicity in mind. Made primarily for the cross-country rider, these pedals are designed to shed mud and shave weight. They also serve as the base for most of Crank Brothers' other pedal lines including Candy (all mountain), Mallet (downhill), and Quattro (road). Only the new 5050 flat pedal - designed for downhill and freeride - deviates from the egg beater design.
Unlike Shimano SPD or other pedals there are no tension settings with which to fool. To engage simply step down on the pedal; the wings of the pedal will spread and hook onto the cleat of your shoe. This is much more of a downward motion compared with the more forward motion required of an SPD style pedal.
Once you have engaged you will not be able to lift your foot vertically out of the pedal. This is because the wings engage more tightly over your cleats on the upstroke of your pedal motion. The only way out of the pedal is with a sideways motion. Theoretically this is true for SPD and other pedals as well, however, when the tension settings are set too loose on such pedals your foot will often slip out of the pedal as you apply excess upward force - as when you are trying to crest a difficult climb. You can set the release angle of the Egg Beater to either fifteen or twenty degrees based on your preference. Once again there is a simple solution for this setting. To change the release angle, simply reverse the direction of the cleat on the bottom of your shoe.
Another advantage of the egg beater design versus other pedals is the fact that there are four entry points instead of two. With my old SPD pedals I would often have to level the pedal before engaging by pushing the pedal forward with my toe. Not too big of a deal, but when you are trying to restart on a hill and need to build momentum immediately you want to snap in quickly with having to think.
Now what about the legendary mud clearing capabilities you have heard so much about? Is this reality or hype? As one who rides on the east coast and whose "home" trails still have significant mud even during a drought, I can tell you that I have never had to stop and clear mud from my shoes before re-engaging into the Egg Beaters.
One negative aspect of the design is that as you put downward pressure on the pedal the wings spread ever so slightly. They tighten up as you go around with the pedal, however, there is just a nano-second that feels as if you are not fully integrated into the pedals. This problem is likely alleviated with the Crank Brothers Candy pedals as they have a small platform that will absorb the force of your pedaling before the wings begin to spread. My problem with the Candy is that a shim is needed for the cleat with most cross-country shoes because of the platform. If you decide to go with the Candy make sure you find shoes with a very open tread design so that the shim is not necessary.
Also, be careful with the chromoly version of the pedal as they appear to be the weakest and most prone to breakage. Most of the negative reviews of the chrome pedal on MTBR mentioned breakage or failure of some sort. It would appear that the chromoly version of the pedal is best used for light trail riding or commuting.
For 2006 Crank Brothers makes five versions of the Egg Beater pedal. They all function similarly, however, they differ in material, weight, and price.
- C = Chromoly = 294 Grams per pair = $89 avg. retail price
- SL = Stainless Steel = 266 grams per pair = $109 avg. retail price
- TI = Titanium and Stainless = 230 grams per pair = $160 avg. retail price
- 2TI = Twin Titanium = 218 grams per pair = $220 avg. retail price
- 4TI = Four Titanium = 167 grams per pair = $300 avg. retail price
For my money the SL represents the best strength to weight to value ratio.
When it comes to both pedals and shoes I subscribe to the idea that the less you think about them the better they are. Although most agree that the Egg Beater aesthetic is visually appealing, the real beauty is the "don't make me think!" design.









Why did I buy these pedals anyway? After all, I'm a Shimano guy. Oh yeah, I'm the one always taking it for the team. Admitedly, I purchased these pedals because it was becoming a pain in the arse to be riding Shimano's when G and J-vish were both riding crank bros (especially since G has been riding my Jamis for a few months now). Different pedals means no mid-ride bike swapping. For example, G was riding my Jamis at Schaeffer one day when we came to a large log jump. I've done this jump a hundred times with my Trek, but wanted to try it with the Jamis, however, G had put the crank bros pedals on it!!! What a waste, you see, ever since G went over this particular jump and decided to land on his face instead of the traditional rear tire, he doesn't like to jump. So the Jamis (a nice bike for jumping) has been demoted to XC only with G on board.
I've only ridden on crank bros a few times, but I do notice a distinct improvement over SPDs for entry into the pedal. All you do is push down, and you're in. There is no wiggling or flipping the pedal, just push, and the cleat will find its way into the locking position. The four-point entry is a big reason for this.
I am noticing a big difference in foot comfort, cadence, and stability lately, but it will take some time for me to pick out whether its truly the crank bros pedal, or a combination of effects since I have only used the crank bros with my new shoes (Sidi Dominator's - look for a review soon).
Posted by: Dr. P. | January 16, 2006 at 09:17 AM
I've was sold on these pedals when outfitting my Fuji AdventurerHI last November. They worked so well that I put them on Ole Blue (Cdale M400)as well!
When considering this pedal I was also looking at the Candy, which is basically an Eggbeater with a plastic regular pedal housing. I could just see these cracking under the pressure with rock riding, so I went with the Egg-beater instead.
They hold up better against rock banging, easy to get into, shed mud, and are self cleaning in creek crossings ;)
I'm considering putting these on my road cycle now too!
Posted by: Ed Roman | January 16, 2006 at 12:50 PM
Another thing to note:
Shoes with exposed carbon-fibre soles might experience some extra wear to the cf surface when using egg-beaters.
I have a pair of 2005 Shimano M225s shoes and the "wings" of the pedal have gouged little trenches in the sole around the cleat.
I guess some marketing guy thought it would be cool to actually see the carbon-fibre sole around the cleat area, because, you know, we're always showing off the muddy soles of our shoes to friends and stuff, right? err, right?
I mean honestly, why expose the carbon-fibre, whose strength is compromised by scratches, at a contact point that sees tons of friction and force? A simple scratch-resilient plastic/rubber coating would have helped here.
Anyway, that's a critism of the shoe and others like it. Just a note of caution to owners of such shoes when considering egg-beaters since they will likely exacerbate this design-flaw faster than shimano pedals would.
The pedals themselves are awesome. Good review.
Posted by: Oliver Neubauer | January 16, 2006 at 01:03 PM
I think the lack of tension can be a problem for some. My wife rides casually and weighs under 100lbs. She had her SPD pedal tension set extremely low--and had a lot of trouble adapting to the significantly higher effort involved in clipping into the egg beater. She still uses them.. but I think it's just cause she likes the look! :P
Posted by: MarvinK | January 23, 2006 at 05:49 PM
Marvin, are you sure your wife isn't getting tread interference? My friend is probably the same size as your wife, and she was having trouble until she trimmed her treads down.
I loved mine until I took them on the trail. Don't get me wrong, they were great for climbing. And descending. And level ground. But after a few rock hits the wings were bent outward and couldn't rotate past the frame. (I have Candy SLs.) Which sucks when they get stuck and I can't clip in.
Posted by: Matt | July 27, 2007 at 05:14 PM
Release rotation angle is changed by swapping the cleats between the shoes.
Posted by: | March 21, 2008 at 08:41 AM